BLIS Probiotics Blog

Waking up with a sore throat or experiencing throat discomfort at night can be frustrating, especially when you seem to be feeling otherwise fine. With no other signs of a cold or flu, where did th...

Navigating the complexities of modern life can mean our general health is put on the backburner, leading to a range of negative issues that can affect not only our daily lives but also longer term....

Achieving and maintaining a healthy weight isn’t always easy. Whether you’re working with a coach or doing it on your own, your weight loss plan likely focuses on two main aspects - diet and exerc...

Content is updated on 09/10/2023. Navigating the world of health can sometimes be confusing, especially when there’s a bunch of different terms being thrown around, like prebiotics, probiotics, and...

In early childhood, we’re taught all about the presence of good bacteria in our bodies - we can’t survive without them. These probiotics are responsible for keeping us healthy and active - helping ...

When your breath smells bad, you likely want to find a solution as quickly as possible - regardless of whether it’s recurring or just a one-off. It’s embarrassing and can make it difficult to talk ...

We’ve all been there.  Sprawled out on the dentist’s chair, staring up into a bright light, mouth hanging open… only to receive the bad news that you have gum disease. It’s embarrassing - especiall...

How long do probiotics take to take effect? Get the timeline on when you’ll feel the benefits—from digestion boosts to improved mood and energy.

Are probiotics good for your children? Read this blog to understand the benefits, dosages, and safety tips for children's probiotics with BLIS Probiotics.