A man having a soar throat and coughing

18/07/2023

Throat Sore But Not Sick? Here's Why.

Waking up with a sore throat or experiencing throat discomfort at night can be frustrating, especially when you seem to be feeling otherwise fine. With no other signs of a cold or flu, where did th...
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An image of Blis Throat Guard Probiotics

04/07/2023

What Are The Signs You Need Probiotics?

When you don’t have enough good bacteria present in your mouth and gut, you’ll soon fall victim to all sorts of ongoing issues.  From getting to the root cause of bad breath to helping support your...
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An image of a hand holding Blis Probiotics

19/06/2023

Can Improving My Immune System Help Me Lose Weight?

Achieving and maintaining a healthy weight isn’t always easy. Whether you’re working with a coach or doing it on your own, your weight loss plan likely focuses on two main aspects - diet and exerc...
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Prebiotics vs Probiotics vs Antibiotics

20/04/2023

Prebiotics vs Probiotics vs Antibiotics

Content is updated on 09/10/2023. Navigating the world of health can sometimes be confusing, especially when there’s a bunch of different terms being thrown around, like prebiotics, probiotics, and...
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What Foods Have Probiotics in Them?

06/04/2023

What Foods Have Probiotics in Them?

In early childhood, we’re taught all about the presence of good bacteria in our bodies - we can’t survive without them. These probiotics are responsible for keeping us healthy and active - helping ...
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Does Your Diet Affect Bad Breath?

16/03/2023

Does Your Diet Affect Bad Breath?

When your breath smells bad, you likely want to find a solution as quickly as possible - regardless of whether it’s recurring or just a one-off. It’s embarrassing and can make it difficult to talk ...
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Can Gum Disease Be Cured?

02/03/2023

Can Gum Disease Be Cured?

We’ve all been there.  Sprawled out on the dentist’s chair, staring up into a bright light, mouth hanging open… only to receive the bad news that you have gum disease. It’s embarrassing - especiall...
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A wooden figure signifying the appearance of human intestines for gut health

18/01/2023

How Long Does it Take for Probiotics to Work?

How long does it take for probiotics to start working? Can you start seeing the effects of probiotics right away or do you need to take them for a few months for them to kick in? This is one of the...
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Are Probiotics Safe For Children?

18/01/2023

Are Probiotics Safe For Children?

While many adults use probiotics to help support their digestive system, children can also benefit from probiotics. The body is home to billions of organisms, such as yeasts, bacteria, and fungi.  ...
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